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Annual LMH Summer Spray 5K Run/Walk Series

What could be more refreshing in the summer than a little water?

Just one thing: lots of water! We're talking about gallons of H2O - and fun - at our annual 5K run/walk series in Eudora, Tonganoxie and Baldwin City. As you run or walk our certified courses, prepare to be sprinkled, squirted, splashed and, of course, sprayed - all for good fun and two great causes. Half of the proceeds from each race will go back to each of the three host communities through wellness grants. The other half will go toward health and wellness programs at Lawrence Memorial Hospital, your partner in lifelong health. Give a little and get soaked in return!

Course certification and timing

Each 5K course is USATF-certified, and the races will be chip-timed. Results will be available as you finish at each race and then posted on this page following each 5K.

Mark your calendars

We've scheduled the 2017 races, so save these dates, and plan to sign up for all three: (there is a cool prize for you, if you do!)

June 10: Eudora
June 24: Baldwin City
July 15: Tonganoxie

Prizes and awards

After each race, awards to top finishers in each age range will be presented at an awards ceremony at 8:45 a.m.

T-shirts

All participants who preregister will get a T-shirt.

Rules and restrictions

Participation in the LMH Summer Spray 5K Run/Walk Series is encouraged for all who are able. Children in strollers are welcome; however, for safety reasons, animals are not allowed. Please note that the series will not be rescheduled due to weather. If dangerous weather conditions preclude any of the races, registration fees will not be refunded and will be considered a donation to LMH Endowment. For more information, please contact Tiffany Hall at 785-505-3318 or tiffany.hall@lmh.org.

Register Online

Save $5 on adult registration, preregister online or in person at LMH Endowment by 48 hours before the 5K. Register at the race from 6:00-7:00 a.m. at the event site. Races begin promptly at 7:30 a.m. Please allow enough time to change or use the facilities.

Eudora

Saturday, June 10, 2017

Register Online>


Baldwin City

Saturday, June 24, 2017

Register Online>


Tonganoxie

Saturday, July 15, 2017

Register Online>


Summer Spray 5K Walk/Run Grants

Interested in receiving funds to help a health or wellness program in your community?

More Information>