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6th Annual LMH Summer Spray 5K Run/Walk Series

What could be more refreshing during a summer run than a little water?

Just one thing: lots of water! We're adding gallons of H2O - and fun - to our sixth annual 5K series benefiting Lawrence Memorial Hospital and the neighboring communities it serves. Returning to Eudora, Tonganoxie and Baldwin City, the LMH Summer Spray 5K Run/Walk Series is for all ages and abilities. As you run or walk our newly USA Track & Field-certified courses, prepare to be sprinkled, squirted, splashed and, of course, sprayed - all for good fun and two great causes. While half of the proceeds from each race will support one of the nation's 100 Top Hospitals, the other half will go back to the community through a wellness grant. Give a little and get soaked in return!

Course certification and timing

Each 5K course is USATF-certified, and the races will be chip-timed. Results will be posted www.lmhendowment.org following each 5K.

Prizes and awards

After each race, the following prizes and awards will be presented:

  • Adidas running shoes to the first-place overall male and female runners.
  • A ticket to Schlitterbahn Kansas City Waterpark to the first-place boy and girl (12 and under).
  • Medals to the first-place male and female runners in each age group.
  • Ribbons to the second- and third-place male and female runners in each age group.

T-shirts

All participants who preregister will get a T-shirt.

Rules and restrictions

Participation in the LMH Summer Spray 5K Run/Walk Series is encouraged for all who are able. Children in strollers are welcome; however, for safety reasons, animals are not allowed. Please note that the series will not be rescheduled due to weather. If dangerous weather conditions preclude any of the races, registration fees will not be refunded and will be considered a donation to LMH Endowment. For more information, please contact Tracy Davidson at 785-505-3318 or tracy.davidson@lmh.org.

Register Online

Save $5 on adult registration, preregister by one week before the 5K. Registration fees are nonrefundable. Online registration must be completed by 48 hours before the race. Or register at the race one hour before the start time at the event site.


Eudora

Saturday, June 21, 2014

Event Results


Tonganoxie

Saturday, July 19, 2014

Register Online>


Baldwin City

Saturday, August 23, 2014

Register Online>


Register by Mail

You can also mail your registration to
LMH Endowment Association
325 Maine Street
Lawrence, KS 66044
Download the form (PDF)>